Back on Track

I'm surprised. I ate that spread stuff, and nothing since. I had all along assumed that once I had one dose, I would go crazy for it again, needing it daily, or several times daily. So far so good, though. I still walk right by the stores; still choose healthy, homemade meals; etc. Almost like a normal person.

As of yesterday, I'm taking 700mg/day of Magnesium (with Calcium and D for absorption). The Mag needs to be taken in four separate doses, so when I have thought about chocolate, I've just taken that instead.